1 cup oats 1 2 cup aps cinnamon roll whey protein powder or just use vanilla 1 tsp cinnamon 1 2 tsp salt 1 2 tsp baking powder 3 4 cup low fat cottage cheese 1 egg 1 4 cup almond milk 1 medium apple diced 2 3 dates depending on how sweet you like your muffins directions.
Cinnamon roll protein powder recipes.
Light butter not melted cup 170g plain nonfat greek yogurt tsp.
Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned.
It seriously tastes like a cinnabon cinnamon roll.
Meanwhile mix together icing ingredients with a mixer.
After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right.
Add enough almond milk to get the desired consistency you want.
Vanilla protein powder i m still loving the allwhey french vanilla protein powder that i used for these sheet pan protein pancakes.
Lets be honest who doesn t love fresh baked cinnamon rolls.
Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp.
I haven t tested with a vegan protein powder yet.
Well we have you covered with this high protein and low fat cinnamon roll recipe that you can make with our cinnamon roll whey protein powder.
I plugged it all in to myfitnesspal and it told me it was 145 calories with 28 grams of protein.
I used 30 grams of quest vanilla protein powder.
Starting from the long end of the rectangle roll dough into a long tube.
Bake for 10 12 minutes.
Salt 1 tsp.
Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk.
Roll each strip up and put a toothpick through them.
Minus the dough and warm frosting and add a blender and ice cubes.
Remove cinnamon rolls from oven and drizzle with icing.
I cooked them for 17 minutes at 325 as mentioned in the recipe.
It adds a big boost of protein 30 g a nice vanilla flavor and a touch of sweetness.
Cut roll into 16 slices.
Finally ice your cinnamon roll with my sugar free buttercream frosting cream cheese frosting 2 tbsp.
7 days ago and now for the recipe.
In these cinnamon roll protein bars i added.
Preheat an oven to 350f.
Loving this recipe so much.
Light cream cheese 1 tbsp.
Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest.
Place rolls on greased baking dish evenly spaced.
Sweetener or protein frosting 1 scoop protein powder enough milk or water to make a thick sauce sweetener to taste.